🔥 Black Friday🔥


Our Biggest Sale of the Year · Ends December 1st at Midnight

25% OFF ALL CLASS PACKS
20% OFF MEMBERSHIPS (FOR 3 MONTHS)

Sauna, cold plunge, and red light therapy. Private rooms for 60 minutes. Give yourself the gift of ultimate relaxation.

⭐⭐⭐⭐⭐ Perfect 5.0 Rating on Google  · "Best location for sauna/cold plunge" - Donald

Why Kontra?

Contrast therapy (combining hot and cold) can be transformative.
Our modern studio makes it easy.

Private rooms

Your own space for 1-2 people. No crowds, no waiting, total privacy.

Flexible 60-Minute Sessions

Fits into any schedule. Open early to late, 7 days a week.

Real Results

Improve longevity by 50% and see a 30% reduction in flu/cold episodes.

Special Pricing

The best per-session pricing we offer all year

🔥 BLACK FRIDAY / CYBER WEEK 🔥

25% OFF All Packs | 20% OFF Memberships (3 Months)

Ends December 1st at Midnight

Monthly Memberships

20% off for your first 3 months

USE CODE: BLACKFRIDAY_20

Visits/Month Regular Cyber Week Action
4X $160/mo $128/mo Buy Now
8X $215/mo $172/mo Buy Now
Unlimited $275/mo $220/mo Buy Now

20% discount applies to first 3 months
Add a household member for $50/month (4x and 8x only)
Month-to-month, cancel anytime

Session Packs

25% off all packs through Dec 1st

USE CODE: BLACKFRIDAY_25

Pack Size Regular Cyber Week Action
5-Pack $250 $187.50 Buy Now
10-Pack $450 $337.50 Buy Now
15-Pack $600 $450 Buy Now

Packs last for 6 months

Don't miss big savings - sale ends December 1st

For memberships use code: BLACKFRIDAY_20
For packs use code: BLACKFRIDAY_25

Single sessions

Come in for a single session - intro offer for a first-time visit ($35) or a $55 single visit.

Intro Offer
$220
$35
Private room with infrared sauna + cold plunge + shower
First-time visits only
Purchase a $35 intro offer
Single Visit
$440
$60
Private room with infrared sauna + cold plunge + shower
Visit anytime
Purchase a $60 drop-in

Memberships

Monthly memberships are the most affordable way to make Kontra part of your routine.
Sign up for a monthly 4x, monthly 8x, or monthly unlimited. ‍

Monthly 2x
$180/mo
$95/mo
Private room with infrared sauna + cold plunge + shower
2 visits / mo.
Save $13 per visit
Book a $35 intro
Monthly 4x
$180/mo
$160/mo
Private room with infrared sauna + cold plunge + shower
4 visits / mo.
Save $20 per visit
Book a $35 intro
Monthly 8x
$220/mo
$215/mo
Private room with infrared sauna + cold plunge + shower
8 visits / mo.
Save $33 per visit
Book a $35 intro
Monthly Unlimited
$260/mo
$275/mo
Private room with infrared sauna + cold plunge + shower
Unlimited visits / mo.
Save $40 per visit
Book a $35 intro
Household
$260/mo
+$50/mo
Available for our 2x, 4x, and 8x plans
Share your visits with family
Or they can visit and use your sessions
Contact us

Packs

Not ready to commit to a monthly membership? Try a pack to visit Kontra whenever you'd like. Get discounts from our usual session rate ($55).

Founding 4-Pack
$220
$200
Private room with infrared sauna + cold plunge + shower
4 visits
Save $10 per visit
Purchase a 4-Pack
Founding 8-Pack
$440
$375
Private room with infrared sauna + cold plunge + shower
8 visits
Save $14 per visit
Purchase an 8-Pack

Don't just take our word for it

See the rave reviews from Kontra members
See all reviews on Google →
"Everything was thoughtfully laid out, and the staff were very helpful and welcoming. You can tell that Kontra Baths was created with genuine care for wellness and the client experience!"
Sejla A
"Kontra Baths has quickly become one of my favorite routines. Amazing experience from start to finish. Spotless, great atmosphere, Invigorating and rejuvenating. I encourage everyone to try. You'll be hooked."
Juana A
"Kontra Baths feels like a luxurious spa and I definitely think this falls into the "necessary self care" category for anyone who is mindful of their health span and/or looking for peak recovery and regular detox."
Lisa C
Shop special packs & memberships

FAQs

Find answers to commonly asked questions about our services, including health and safety concerns, recommended session durations, and preparation tips.

How do I use the discount code?

For packs, enter code BLACKFRIDAY_25 at checkout on Momence. For memberships, enter code BLACKFRIDAY_20 at checkout on Momence. The discount applies automatically.

When does this sale end?

December 1st at 11:59 PM. After that, regular pricing returns.

Do class packs expire?

Yes, packs expire 6 months after purchase. Apart from that, use them at your own pace.

What's included in a session?

60 minutes of private room time with infrared sauna, cold plunge, red light therapy, and shower amenities.

What is an infrared sauna?

An infrared sauna uses light waves to directly heat your body rather than warming the air around you. This allows for a deeper, more intense sweat at lower temperatures compared to traditional saunas.

What is a cold plunge?

A cold plunge is a bath or pool filled with very cold water, typically between 39-59°F (4-15°C). Immersing yourself in this cold water for short periods can boost circulation, reduce inflammation, and invigorate the body and mind.

What are Kontra's hours?

Kontra is open 6am-8pm Monday through Friday, and 7am-7pm Saturday and Sunday.

Are there any age restrictions?

For safety reasons, children under the age of 16 must be accompanied by a parent or guardian.

How long are sessions?

Our sessions last up to 60 minutes.

Is it safe?

Yes, our services are safe. We follow strict health and safety protocols to ensure your well-being.

What should I bring?

We recommend bringing a towel and a water bottle. Comfortable clothing is also advised.

Can I book in advance?

Yes, you can book your session in advance through our website, or the Mindbody app.

Still have questions?

Contact us for more information.