Build your nervous system care routine.
Our flexible memberships and packages are designed to make contrast therapy easy to add to your wellness routine.
Month-to-Month Memberships
BLACK FRIDAY SPECIAL
BLACK FRIDAY SPECIAL
Starter
$99 $159/month
Best entry level membership for those curious and wanting to start a weekly routine.
4 visits per month
Add a guest for $15
Rollover unused visits for up to 1 month
40% off all retail in studio
BLACK FRIDAY
SPECIALEssential
$209
For consistent recovery at least two times a week this package prioritizes ongoing detox.
8 visits per month
Add a guest for $15
Rollover unused visit for up to one month
40% off all retail in studio
Unlimited
$269
A dedicated wellness practice for those who want deep integration and ongoing healing.
Unlimited visit per month
Add a guest for $15
40% off retail in studio & all add ons
Not ready for a membership?
First timers can drop in for $39 $70
with no strings attached.
Single Drop-In
First Timer Drop-In
$39
First time welcome offer to those new to Kontra studio. Only redeemable once.
Standard Drop-In
$70
Our most in-demand hours during the weekday and weekend. Best for those with fixed schedules.
Midday Drop-In
$50
Weekdays from 12:00 to 2:00pm. Last entry at 1:00pm.Best for those with flexible afternoons.
Packs
5-Pack
$250
5 visits per month
$50 per visit (save $100/month)
Add a guest for $20
10-Pack
$450
10 visits per month
$45 per visit (save $250/month)
Add a guest for $20
Share pack with one designated loved one
Don't let your funds go to waste.Contrast Therapy is a wellness routine, which is why it’s HSA/FSA eligible.
Use your HSA or FSA card at booking, just like you would at a pharmacy or doctor's office. Use your tax advantaged dollars before they expire.
Frequently Asked Questions
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Our First Time Intro Offer is a one time special for our first time visitors. Enjoy a single 60 minute session at $39 (55% off the $70 regular price).
There are no membership commitments required. Simply book and select the first time offer.
This offer is only available once on your first visit.
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Yes, each of our suites accommodate 2 people.
Regardless if you become a member, buy a pack or just buy a single session, you can add a guest to your session for $25.
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Children under the age of 16 must be accompanied by a parent or guardian.
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Kontra is open early and late:
Monday- Friday 6am-9pm
Saturday - Sunday 7am-7pm -
Contrast Therapy is the practice of cycling between hot and cold temperatures to help your body and nervous system practice going back and forth between extremes.
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You can bring a bathing suit and a water bottle. Towels are provided.
Electrolytes and beverages are also available for purchase at our front desk.